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The Role of Self-Compassion

The Role of Self-Compassion: Practicing Kindness and Acceptance towards Yourself

In a world that often emphasizes achievement and self-criticism, cultivating self-compassion is a powerful antidote. Self-compassion involves treating ourselves with kindness, acceptance, and understanding, especially during challenging times. By embracing self-compassion, we can foster a healthier relationship with ourselves, enhance our well-being, and navigate life's ups and downs with greater resilience. In this post, we…

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